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Real dermatology advice, written for real people. Evidence-based acne care, treatment guides, and expert insights.

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22 Fatty Foods to Take With Accutane for Better Absorption
Acne
Accutane

22 Fatty Foods to Take With Accutane for Better Absorption

October 22, 2026
Jessica Cheng, DNP

Fatty foods to take with Accutane: 22 options, how much fat a high-fat meal really means, and which isotretinoin capsules need that fat at all.

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The Guide to 17 Acne Types: Classifications, Categories, and How to Tell Them Apart
Acne

The Guide to 17 Acne Types: Classifications, Categories, and How to Tell Them Apart

October 22, 2026
Elizabeth Cooper, DNP

Learn to identify all 17 types of acne: the six lesion types and 11 categories, from teen and adult acne to fungal acne, plus when to see a provider.

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Don’t Pop That Pimple: 8 Reasons Dermatologists Urge You to Resist Popping Pimples
Acne

Don’t Pop That Pimple: 8 Reasons Dermatologists Urge You to Resist Popping Pimples

October 21, 2026
Sarah Kenis, DCNP

Is it bad to pop pimples? Yes, it is. Don’t do it if you can help it. If not, here’s 8 convincing reasons dermatologists say to keep your fingers off your pimples, acne, and zits. Spoiler: It can cause permanent scarring.

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Is It Safe to Take Accutane Together with Ozempic, Wegovy, Mounjaro, Zepbound or other GLP-1s?
Acne
Accutane

Is It Safe to Take Accutane Together with Ozempic, Wegovy, Mounjaro, Zepbound or other GLP-1s?

October 20, 2026
Christina Marcelus, MD

Accutane and GLP-1 drugs like Ozempic and Mounjaro can usually be taken together. Learn how they affect birth control, absorption, side effects, and labs.

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Does LED Light Therapy Really Work for Acne? A Review Found 92% Partial Remission
Acne

Does LED Light Therapy Really Work for Acne? A Review Found 92% Partial Remission

September 15, 2026
Joel Spitz, MD

LED light therapy may improve inflammatory acne as an add-on treatment. Learn how blue and red light differ and what at-home devices can realistically do.

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Does Birth Control Cause Acne? When Contraception Backfires
Acne
Hormonal Acne

Does Birth Control Cause Acne? When Contraception Backfires

September 15, 2026
Joel Spitz, MD

Some birth control methods can worsen acne. Learn why breakouts happen and how to manage them with your dermatologist and contraceptive prescriber.

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Is Coffee Causing Your Acne or Making It Worse? It Depends on What’s in Your Cup
Acne

Is Coffee Causing Your Acne or Making It Worse? It Depends on What’s in Your Cup

September 15, 2026
Joel Spitz, MD

Coffee is not a proven acne trigger, but milk, sugar, and disrupted sleep may matter. Learn which changes to your coffee routine are worth trying.

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Does Azelaic Acid Help With Acne? Benefits Guide
Acne

Does Azelaic Acid Help With Acne? Benefits Guide

September 1, 2026
Joel Spitz, MD

Azelaic acid is one of dermatology's most versatile ingredients, treating acne breakouts while fading the dark spots they leave behind. This guide covers how azelaic acid works for acne, whether it helps with acne scars and fungal acne, OTC vs. prescription strengths, and how to build it into your routine.

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Retinol vs. Tretinoin: Why prescription is stronger and cheaper than over the counter
Acne
Tretinoin

Retinol vs. Tretinoin: Why prescription is stronger and cheaper than over the counter

September 1, 2026

Over the counter retinoids promise a gentler alternative to prescription acne medications, but often times they are both significantly less effective and significantly more expensive. Read more below to learn why.

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How Many Chemical Peels for Acne Scars? What to Expect
Acne

How Many Chemical Peels for Acne Scars? What to Expect

August 31, 2026
Joel Spitz, MD

Chemical peels can help improve acne scars, but results depend on the peel type, scar depth, and number of sessions. This guide explains how many chemical peel treatments you will need, which peels work best for different scar types, and what kind of timeline to expect.

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Does Dairy Cause Acne? The Milk and Breakout Connection
Acne

Does Dairy Cause Acne? The Milk and Breakout Connection

August 31, 2026
Joel Spitz, MD

Could dairy be behind your breakouts? Research increasingly points to a connection between milk consumption and acne, but the relationship is more nuanced than the internet would have you believe.

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Does Chocolate Cause Acne? What Science Shows
Acne

Does Chocolate Cause Acne? What Science Shows

August 31, 2026
Joel Spitz, MD

Chocolate has been blamed for breakouts for decades, but is there real evidence behind the claim? Here is what the research actually says, which types of chocolate are more likely to trigger acne, and how to enjoy chocolate without sabotaging your skin.

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Does Drinking Water Help With Acne?
Acne

Does Drinking Water Help With Acne?

August 28, 2026
Joel Spitz, MD

Drinking water is good for your body and your skin, but does it actually help with acne? Here is what the science says, how hydration genuinely helps, and why a real acne treatment plan matters more than any amount of water.

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Does Magnesium Cause Acne? Mineral Supplement Guide
Acne

Does Magnesium Cause Acne? Mineral Supplement Guide

August 17, 2026
Joel Spitz, MD

Magnesium is one of the most popular mineral supplements on the market, but if you are acne-prone, you may be wondering whether it helps or hurts your skin. This guide examines the evidence on magnesium and acne, explains which forms might benefit breakout-prone skin, and covers when magnesium could potentially make things worse.

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Does Snail Mucin Help With Acne? K-Beauty Guide
Acne

Does Snail Mucin Help With Acne? K-Beauty Guide

August 17, 2026
Joel Spitz, MD

Snail mucin has gone from niche K-beauty curiosity to mainstream skincare staple, but if you have acne-prone skin, you are right to wonder whether it will actually help your breakouts or make them worse. This guide covers what the research says about snail mucin and acne, when it helps versus when it can cause problems, and how to use it safely.

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Does Plant-Based Protein Cause Acne? Vegan Protein Guide
Acne

Does Plant-Based Protein Cause Acne? Vegan Protein Guide

August 17, 2026
Joel Spitz, MD

If you have switched from whey to plant-based protein to protect your skin, you are making a smart move. But does plant protein cause acne too? Here is what the evidence says about pea protein, soy, hemp, rice, and other vegan protein sources and your breakouts.

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