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Real dermatology advice, written for real people. Evidence-based acne care, treatment guides, and expert insights.

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The 52 Foods to Avoid on Accutane: Your Complete Accutane Diet Guide
Acne
Accutane

The 52 Foods to Avoid on Accutane: Your Complete Accutane Diet Guide

October 23, 2026
Natasha Micheff, NP-C

Read our complete and comprehensive Accutane diet guide about the foods, drinks, and supplements to avoid or limit on isotretinoin to minimize side effects and support your liver.

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The 25 Fatty Foods to Take With Accutane for Better Absorption
Acne
Accutane

The 25 Fatty Foods to Take With Accutane for Better Absorption

October 22, 2026
Jessica Cheng, DNP

Fatty foods to take with Accutane: 25 options, how much fat a high-fat meal really means, and which isotretinoin capsules need that fat at all.

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A Guide to 17 Acne Types: Classifications, Categories, and What They Look Like
Acne

A Guide to 17 Acne Types: Classifications, Categories, and What They Look Like

October 22, 2026
Elizabeth Cooper, DNP

Learn to identify all 17 types of acne: the six lesion types and 11 categories, from teen and adult acne to fungal acne, plus when to see a provider.

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Don’t Pop That Pimple: 8 Reasons Dermatologists Urge You to Resist Popping Pimples
Acne

Don’t Pop That Pimple: 8 Reasons Dermatologists Urge You to Resist Popping Pimples

October 21, 2026
Sarah Kenis, DCNP

Is it bad to pop pimples? Yes, it is. Don’t do it if you can help it. If not, here’s 8 convincing reasons dermatologists say to keep your fingers off your pimples, acne, and zits. Spoiler: It can cause permanent scarring.

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Does Acne Come Back After Accutane? Relapse Rates, Risk Factors, and What to Do
Acne
Accutane

Does Acne Come Back After Accutane? Relapse Rates, Risk Factors, and What to Do

April 22, 2026
Joel Spitz, MD

You finished your course of Accutane, your skin finally cleared, and now you are wondering — will it last? Here is what the research says about acne relapse after isotretinoin, what factors increase or decrease your risk, and exactly what to do if breakouts start coming back.

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Acne Patch Guide: How Pimple Patches Work and When to Use Them
Acne

Acne Patch Guide: How Pimple Patches Work and When to Use Them

April 22, 2026
Joel Spitz, MD

Pimple patches are everywhere right now, but do acne patches actually work? This guide explains exactly how hydrocolloid patches flatten breakouts, compares basic versus medicated options, and helps you understand when patches are the right tool and when your skin needs something more.

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How to Get Rid of Butt Acne: Causes and Remedies
Acne

How to Get Rid of Butt Acne: Causes and Remedies

April 21, 2026
Joel Spitz, MD

Butt acne is incredibly common, but most people never talk about it. This guide explains what causes those bumps on your buttocks (hint: it is usually not "acne" in the traditional sense), the best at-home and prescription treatments, how to fade butt acne scars, and when to see a dermatologist.

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Are Acne Scars Permanent? What You Can Actually Do
Acne

Are Acne Scars Permanent? What You Can Actually Do

April 21, 2026
Joel Spitz, MD

Do acne scars go away on their own, or are you stuck with them forever? The answer depends entirely on what kind of marks you have. This guide explains what fades naturally, what is truly permanent, and what you can realistically do about each type.

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Adult Acne: Why You Still Get Breakouts and How to Treat Them
Acne

Adult Acne: Why You Still Get Breakouts and How to Treat Them

April 21, 2026
Joel Spitz, MD

Acne is not just a teenage problem. Millions of adults deal with persistent or new-onset breakouts well into their 20s, 30s, 40s, and beyond. This guide explains what causes adult acne, how it differs from the breakouts you had as a teenager, and the most effective ways to treat it.

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Does Whey Protein Cause Acne? Complete Guide
Acne

Does Whey Protein Cause Acne? Complete Guide

April 20, 2026
Joel Spitz, MD

Whey protein is one of the most popular supplements in the fitness world, but there is growing evidence that it can trigger or worsen acne breakouts. Here is what the research says about why whey protein causes acne, whether whey isolate is any better, and what dairy-free alternatives can help you hit your protein goals without sacrificing your skin.

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How Long Does Spironolactone Take to Work for Acne?
Acne
Spironolactone

How Long Does Spironolactone Take to Work for Acne?

April 20, 2026
Joel Spitz, MD

Starting spironolactone for acne requires patience. Most people begin to notice fewer breakouts within 4 to 8 weeks, but full results typically take 3 to 6 months. This guide breaks down exactly what to expect at each stage, how dosing affects the timeline, and what to do if your skin is not improving.

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Does Tretinoin Help With Acne Scars? Prescription Guide
Acne
Tretinoin

Does Tretinoin Help With Acne Scars? Prescription Guide

April 20, 2026
Joel Spitz, MD

Tretinoin is one of the most studied prescription retinoids for acne — but does tretinoin help with acne scars, too? This guide breaks down the science behind how tretinoin fades dark marks, stimulates collagen, and where its limits lie for deeper scarring.

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Does Testosterone Cause Acne? Understanding Hormones and Breakouts
Acne
Hormonal Acne

Does Testosterone Cause Acne? Understanding Hormones and Breakouts

April 20, 2026
Joel Spitz, MD

Testosterone is one of the most significant hormonal drivers of acne, but the relationship is more nuanced than most people realize. This guide explains exactly how testosterone triggers breakouts, what role DHT and sebum play, how testosterone replacement therapy affects your skin, and what you can do about it.

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How to Get Rid of Hormonal Acne: Complete Guide
Acne
Hormonal Acne
Spironolactone

How to Get Rid of Hormonal Acne: Complete Guide

April 16, 2026
Joel Spitz, MD

Hormonal acne is one of the most stubborn forms of acne, often resisting over-the-counter products and basic skincare routines. This guide covers what causes hormonal breakouts, how to recognize them, and the most effective prescription treatments to finally get clear skin.

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How to Get Rid of Forehead Acne: Causes and Solutions
Acne

How to Get Rid of Forehead Acne: Causes and Solutions

April 16, 2026
Joel Spitz, MD

Forehead acne is one of the most common and most visible forms of acne. This guide breaks down what causes forehead breakouts — from hair products and hats to hormones and stress — and walks through the over-the-counter remedies, prescription treatments, and daily habits that actually clear them up.

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How to Get Rid of Body Acne: Full-Body Guide
Acne

How to Get Rid of Body Acne: Full-Body Guide

April 16, 2026
Joel Spitz, MD

Body acne can show up on your back, chest, shoulders, arms, and beyond. This full-body guide covers what causes acne below the neckline, how to treat every affected area, and when it is time to see a dermatologist for prescription options that actually work.

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